Commuter Abs Workout

Exercise: Commuter Abs Workout
Situation: On a train, bus, passenger in a car etc.
Exercises: Abs

You can do this simple abs workout almost anywhere. Position yourself on the edge of the seat. Tense your abs, lean back without touching the backrest and elevate your feet from the floor. Hold the position for period of time and then repeat. Hello sixpack!

Pin It