Toothbrush Squats – a killer leg workout in the bathroom

squats in the bathroom
Exercise: Toothbrush squats
Situation: Brushing teeth
Exercises: Legs

This is one of my favorite but also most feared Nano Workouts. Two minutes of squatting equals to about 60 squats and that’s an intense toothbrush session for sure.

Squat as deep as you can and repeat as many times as you can manage during the time you brush your teeth. It’s a killer, but you’ll be happy when you’re done.

Squatting while brushing your teeth will give you a killer leg workout and set your day off to a great start.

Pin It



One thought on “Toothbrush Squats – a killer leg workout in the bathroom

  1. Jim

    I do these already. Also single leg. Or single leg step ups. Change when the electric toothbrush beeps every thirty seconds.

    Keep the ideas coming!

Comments are closed.