I have started to create some posters with Nano Workouts which can be hung where they will inspire to do some good. This is the first one and shows a range of office workouts.
If you want to get hold of a signed pre-release of on of these you can like the facebook post with the poster, which you can find here. https://www.facebook.com/NanoWorkout
They will also be aviliable to buy shortly.
