Tag Archives: shower workout

Drop the Soap – Leg stretching in the shower

drop the soapExercise: Drop the Soap
Situation: In the shower
Stretches: Legs

There are tons of small exercises you can do while taking a shower. Drop the Soap might have a slightly odd look to it, but since no one is watching you in the shower you can just go for it.

It’s a basic leg stretching exercise, try to touch the floor without arching your back. Hold the stretch about 8-10 seconds and repeat three times, going deeper in the stretch each time. You will feel the stretch on the back of your legs.